I find that i am not condifent to my work.I can't not put it down when one of a qeuitments is not work.It always is in my mind and it make me sleep badly.I always worry about the equipments don't work when the plant is manufacturing ,and as a member of utility part,I'll be responsible for the interruption of the power,air supplying,process vacuum supplying and so on.I have told myself thousands of times that if that happend unfortunatly,you shouldnot be in charge of it.How could I always get myself in responsibilities?
Under this mood,I find that my healthy is getting worse bit by bit.I'm going to try to get out from this mood or status.
Unlukily,it is not easy to me.Recent days,I have a idea,is it ought be talking with a psychologist?